Extend the Years of Youthfulness

Growing old is inevitable, but it is saddest when the sign of aging appears on your face and body. Wrinkle, shagging skin, fine lines become so apparent that you start feeling old. But spending a few minutes a day reverses the clock of aging.

Old maxim “You’re only as old as you feel” avows that age is nothing but all in your mind.  If you feel younger than you are. You might have seen some people, no matter how old they get, never lose their beauty. The reason behind this is they pay a bit attention towards their lifestyle, eating and drinking regiment.

It is always advisable to use a strong sunblock every day, eat lots of vitamin C–rich citrus (the vitamin helps prevent collagen loss), and apply cream with a retinol or retinoid (a vitamin A derivative) every night to promote skin-cell growth. These things seem so negligible that people avoid or bypass it.

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